Newsletter

Let’s talk about chronic pain, cracking your knuckles, avoiding opioid addiction, how social media can make us sick, and the healthiest fruits A DIFFERENT TYPE OF CYCLING – THAT …

Let’s talk about motivation, obesity and the COVID-19, coronaphobia, fidgeting and potassium. HOW DO YOU MOTIVATE YOURSELF TO STAY HEALTHY? Why do you get up in the morning?  Because …

Let’s talk about the virus and your immune system, virtual health consultations, growing your business, your posture, stretching your neck and my stretching class. ARE YOU A GOOD OR …

Let’s talk about improving your life, efficient exercise, boosting your immune system, and important thoughts to ponder What do you expect to change this year?  Do you hope and …

Let’s talk about your blessings, your sense of humor, the language of touch, memory in your brain and body, and sitting properly at a desk. COUNT YOUR BLESSINGS.  Saturday …

Let’s talk about chiropractic, boosting your immune system with exercise and other suggestions, walking with a purpose, and new COVID-19 guidelines.  (It doesn’t have to be all doom and gloom) …

Let’s talk about being asymptomatic, spinal adjustments and your immune system, taking risks, necessary exercise and necessary nutrition, and how our behavior has changed due to the coronavirus. WHY …