Newsletter

Let’s talk about staying healthy, informative news outlets, different ways you can exercise at home, COVID-19 health safety tips, and reducing the risk of lung disease. It is imperative …

Let’s talk about maintenance, the coronavirus, how to get fit for life, getting things done, and where your fat goes: Happy Leap Day! Thank you for all your prayers …

Happy New Year! Let’s talk about your mindset, creating community, what’s bad for your heart, core stability helps prevent injuries, fasting diets and living smarter. THOUGHTS FOR THE MONTH …

Let’s talk about chiropractic and professional athletes, your brain and exercise, eat like a nutritionist, and health and old age…   CHIROPRACTIC AND PROFESSIONAL SPORTS The Washington Nationals won …

Let’s talk about chiropractic care, a vegan diet, how to prevent diabetes, and how to avoid SAD (you need to know)… SEEKING CHIROPRACTIC CARE Why do you see a …

Let’s talk about Alaska, nature vs stress, adjusting babies, exercise, and fiber vs heart failure. Greetings from Alaska.  Monday was my last night in this great state, and I …

Let’s talk about kid’s cancer and bike riding, asthma, horns on your skull, your diet and mental health, and standing desks. Well, I rode 509 miles on my bicycle …