Newsletter
Let’s talk about the virus and your immune system, virtual health consultations, growing your business, your posture, stretching your neck and my stretching class. ARE YOU A GOOD OR …
Let’s talk about improving your life, efficient exercise, boosting your immune system, and important thoughts to ponder What do you expect to change this year? Do you hope and …
This month let’s talk about reducing your stress, soothing your soul, how you sleep, and the importance of grounding yourself in nature. So, we’re coming to the end of …
Let’s talk about your blessings, your sense of humor, the language of touch, memory in your brain and body, and sitting properly at a desk. COUNT YOUR BLESSINGS. Saturday …
Let’s talk about chiropractic, boosting your immune system with exercise and other suggestions, walking with a purpose, and new COVID-19 guidelines. (It doesn’t have to be all doom and gloom) …
Let’s talk about caring for others, the future of Covid-19, do masks really work, the Mediterranean Diet simplified, and dynamic vs static stretching: Caring for others: So today marks …
Let’s talk about being asymptomatic, spinal adjustments and your immune system, taking risks, necessary exercise and necessary nutrition, and how our behavior has changed due to the coronavirus. WHY …
Let’s talk about you and the Virus, how to live in uncertain times, how nature boosts your health, laughing is good for you, how to exercise 312 times a …
Let’s talk about staying healthy, informative news outlets, different ways you can exercise at home, COVID-19 health safety tips, and reducing the risk of lung disease. It is imperative …
Let’s talk about maintenance, the coronavirus, how to get fit for life, getting things done, and where your fat goes: Happy Leap Day! Thank you for all your prayers …