Newsletter

May 2021 Newsletter

Let’s talk about chronic pain, cracking your knuckles, avoiding opioid addiction, how social media can make us sick, and the healthiest fruits A DIFFERENT TYPE OF CYCLING – THAT …

April 2021 Health news

Let’s talk about motivation, obesity and the COVID-19, coronaphobia, fidgeting and potassium. HOW DO YOU MOTIVATE YOURSELF TO STAY HEALTHY? Why do you get up in the morning?  Because …

February 2021 newsletter

Let’s talk about the virus and your immune system, virtual health consultations, growing your business, your posture, stretching your neck and my stretching class. ARE YOU A GOOD OR …

January 2021 newsletter

Let’s talk about improving your life, efficient exercise, boosting your immune system, and important thoughts to ponder What do you expect to change this year?  Do you hope and …

September 2020 newsletter

Let’s talk about chiropractic, boosting your immune system with exercise and other suggestions, walking with a purpose, and new COVID-19 guidelines.  (It doesn’t have to be all doom and gloom) …

June 2020 Health news

Let’s talk about being asymptomatic, spinal adjustments and your immune system, taking risks, necessary exercise and necessary nutrition, and how our behavior has changed due to the coronavirus. WHY …
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