September 2020 newsletter
Let’s talk about chiropractic, boosting your immune system with exercise and other suggestions, walking with a purpose, and new COVID-19 guidelines. (It doesn’t have to be all doom and gloom) …
Newsletter
July, 2020 Health newsletter
Let’s talk about caring for others, the future of Covid-19, do masks really work, the Mediterranean Diet simplified, and dynamic vs static stretching: Caring for others: So today marks …
June 2020 Health news
Let’s talk about being asymptomatic, spinal adjustments and your immune system, taking risks, necessary exercise and necessary nutrition, and how our behavior has changed due to the coronavirus. WHY …
May 2020 Health newsletter
Let’s talk about you and the Virus, how to live in uncertain times, how nature boosts your health, laughing is good for you, how to exercise 312 times a …
April 2020 Health news
Let’s talk about staying healthy, informative news outlets, different ways you can exercise at home, COVID-19 health safety tips, and reducing the risk of lung disease. It is imperative …
March health news
Let’s talk about maintenance, the coronavirus, how to get fit for life, getting things done, and where your fat goes: Happy Leap Day! Thank you for all your prayers …
February Health news
Let’s talk about injury and recovery, the most addictive substances, how rituals can help you sleep, the top-rated mattresses, and the life-saving food you need to be eating, THE …
January, 2020 Newsletter
Happy New Year! Let’s talk about your mindset, creating community, what’s bad for your heart, core stability helps prevent injuries, fasting diets and living smarter. THOUGHTS FOR THE MONTH …
November Health News
Let’s talk about chiropractic and professional athletes, your brain and exercise, eat like a nutritionist, and health and old age… CHIROPRACTIC AND PROFESSIONAL SPORTS The Washington Nationals won …
November 2019 health news
Let’s talk about stiff muscles, trouble sleeping and melatonin, don’t take aspirin, how well are you (really?), and exercises if you sit too much. STIFF MUSCLES Well, you did …