Newsletter

January 2023 newsletter

Let’s talk about habits, weight training, what you focus on, salad recipes, healthy drinking, and being an angel. Surprise, it’s January again.  Are you better off today than you …

November 2022

Let’s talk about your posture and learning, habits to boost longevity, how much water you should drink, and easy stretching, POSTURE AND YOUR HEALTH If you haven’t figured it …

July 2022 Health news

Let’s talk about comfortable vs functional, improving your relationships, ways to resist the diet culture, and an easy way to improve your hip flexibility… Why be comfortable when you …

May 2022 Newsletter

Let’s talk about chiropractic, creating breakthroughs, cold showers, and green tea. WHY IS CHIROPRACTIC NOT LIKE ALLOPATHIC MEDICINE? “Look to the spine for the cause of disease,” quoted Hippocrates, …

April 2022 newsletter

Let’s talk about losing weight, your healthy microbiome, being consistent, how successful people are different, and foot/ankle exercises. DO YOU REALLY WANT TO LOSE WEIGHT AND KEEP IT OFF? …
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