Newsletter

Let’s talk about yellow lights, detoxing, children and vaccines, 5 nutrients to help live better, being consistent, weekly stretching classes and comfortable flip flops. YELLOW LIGHTS AND CHIROPRACTIC Why …

Let’s talk about the Wellness Adventure Challenge, happy feet, healthy grilling and aging wisely. THE WELLNESS ADVENTURE CHALLENGE with Vanessa Marsden, R.N. and special guest Dr. Ben Griffes: Why …

Let’s talk about motivation, obesity and the COVID-19, coronaphobia, fidgeting and potassium. HOW DO YOU MOTIVATE YOURSELF TO STAY HEALTHY? Why do you get up in the morning?  Because …

Let’s talk about masks, your chronic pain and connective tissue, your brain and exercise, what makes you happy, and a new, on-line vitamin dispensary. HOW TO MAKE YOUR OWN …

Let’s talk about improving your life, efficient exercise, boosting your immune system, and important thoughts to ponder What do you expect to change this year?  Do you hope and …

This month let’s talk about reducing your stress, soothing your soul, how you sleep, and the importance of grounding yourself in nature. So, we’re coming to the end of …

Let’s talk about chiropractic, boosting your immune system with exercise and other suggestions, walking with a purpose, and new COVID-19 guidelines.  (It doesn’t have to be all doom and gloom) …