April 2022 newsletter
DO YOU REALLY WANT TO LOSE WEIGHT AND KEEP IT OFF? Well, here we are, the beginning of April. How are you doing with those New Year resolutions you …
Newsletter
April 2022 newsletter
Let’s talk about losing weight, your healthy microbiome, being consistent, how successful people are different, and foot/ankle exercises. DO YOU REALLY WANT TO LOSE WEIGHT AND KEEP IT OFF? …
March 2022 newsletter
WHAT IS TRUE MEDICINE? When you think of the word “medicine”, what comes to mind? Childhood cough syrup? A shot in the arm? Bactine or iodine on your scraped …
Let’s talk about what is true medicine, habits that lead to happiness, increasing your chances for success, and whether cell phones really lead to cognitive decline. WHAT IS TRUE …
February 2022 health news
Ne-go-ti-ate: to get over, around or through (something) successfully; to deal with (some matter or affair that requires ability for its successful handling): manage. So here we are, finished …
November 2021 Newsletter
(MY) TIMES THEY ARE A CHANGIN’ Hello dear friends and patients, December 1st will mark the 30th anniversary of me signing a lease to practice chiropractic in the Tarzana …
October 2021 newsletter
Let’s talk about stretching, boosting your immune system, how to change your life (two minute rule), learning and high performance, grounded-ness and telling the truth…. STRETCHING WILL SAVE YOUR …
September 2021 health news
THE GRANDEUR OF IT ALL My wife Carrie and I took a road trip to Colorado last week and drove through Zion, hiked in Bryce and walked in Arches …
August 2021 health newsletter
Let’s talk about exercise and movement, loving your body, and the healthiest health food CONSIDER FOR A MOMENT… Once again, I would like to remind you that it is …
July health news
Let’s talk about yellow lights, detoxing, children and vaccines, 5 nutrients to help live better, being consistent, weekly stretching classes and comfortable flip flops. YELLOW LIGHTS AND CHIROPRACTIC Why …