Health & Fitness Articles
REPETITIVE STRESS DISORDERS: CARPAL TUNNEL SYNDROME, BACKACHE, NECK ACHE, ELBOW PAIN.
Repetitive stress disorders (RSDs) are conditions caused by the continuous and repetitive use of muscles, tendons, ligaments, joints and nerves. They can occur in nearly every area of the …
HOW STRETCHING WILL SAVE YOUR LIFE
Repetitive immobility, replicated on a daily basis, leads to chronic, postural overload and adaptive shortening of the muscles and fascia. This shortening of the myofascia exhibits itself as stiff …
HOW TO IMPROVE YOUR GOLF GAME
There are those who have characterized posture as “the constant struggle to remain erect against the force of gravity.” Aristotle saw Homo Sapiens as a “mass of matter”. Ida …
WHY A STRETCHING PROGRAM WILL MAKE YOU A BETTER CYCLIST
Muscles are meant to move. The advancements of modern society have made your life more efficient and more stressful. While modern man can communicate and travel great distances, the …
HEALTH & FITNESS
California Chiropractic Association. Offering products and services to enhance the public’s knowledge of the benefits of chiropractic treatment.
Hellerwork International. Restoring your body’s natural balance from the inside out.
Wristwand. Information about RSI of the upper extremities: hands, wrists, elbows and shoulders.
Harlem Shake – Chiropractic office –