Join the Flex Appeal stretching class taught by Dr. Ben Griffes every Monday from 12:30 to 1:30 pm via Zoom. This class will stretch everything from your nose to your toes, and will benefit everyone of all ages and abilities. We recommend you wear loose clothing and use a yoga mat. Cost is $24 per month, but you may try the first class for free.

Please contact Dr. G that you are interested in joining, and you may pay the $24 for the class via VenMo – @Benjamin-Griffes-1; via PayPal – stretching4life@aol.com or Benjamin Griffes; by check, sent to Dr. Ben Griffes, 18399 Ventura Blvd, Suite 241, Tarzana, CA 91356.

If you have any questions, feel free to call or text Dr. Griffes at (805) 358-8572 for answers.