If you haven’t figured it out by now, the more you sit and not move the tighter your muscles become; yet, you still sit there, busy, busy, busy.  Your …

Are you tired?

A patient came in the other day and said she was tired, so I asked her some questions. Are you getting enough sleep? Are you active throughout the day? …

End of the Road

I said goodbye to my father-in-law yesterday. He’s dying of congestive heart failure and fluid in his lungs and will not last much longer, so I and my wife …
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