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March 2021 blog

Preventing Cognitive Decline with Mental Stimulation (study summary)       With the increasing global concern surrounding dementia and related cognitive problems in the elderly, being able to successfully …

Take a deep breath

“Life is in the breath, and those who only half-breathe, half-live.”  Yoga proverb This country needs to take a chill pill and exhale; it’s been holding its breath for …
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