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Riding the coast

I’m riding down the coast of California this week, from San Francisco to Cambria.  When I tell people I’m doing this they either say “wow, how cool” or they …

Consistency of purpose

It’s not just how hard you practice, but how often; consistently repeating and improving and honing your craft.  Benjamin Disreali once said that “the secret to success is consistency …

Move.

If you haven’t figured it out by now, the more you sit and not move the tighter your muscles become; yet, you still sit there, busy, busy, busy.  Your …
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