Let’s talk about chiropractic at the rodeo, your focus, trouble sleeping, loving exercise, cold vs warm water, and how old are you, really?
Balance and stability made possible by chiropractic, at the rodeo. (commercial) https://www.youtube.com/watch?v=nPKdHjj7M7Q
My friends and patients, please remember that your nervous system controls and regulates every other system in your body, and whether you ride a bull for a living or ride the 405 to work, your actions, your posture and your patterns determine the quality of your movement as innervated by your nervous system.
Your spine protects your spinal cord and the exit points of all your nerves heading to their appointed duties. It is my job to keep your body in alignment and it is your job to not mess it up. Together we determine the level of your health and functional fitness. How are you feeling today? Possibly time for a tune-up? BG
How to maximize your focus –
https://getpocket.com/explore/item/this-ancient-habit-will-maximize-your-focus
HEALTH & WELLNESS
Sleeping: Tips for struggling insomniacs
EXERCISE
Build a fitness habit you’ll love
NUTRITION
Drinking cold vs warm water
https://getpocket.com/explore/item/7-shocking-facts-about-drinking-water-cold-vs-room-temperature
Your real age: take this test