News you can use this week – May 23rd

The CDC guidelines for reopening America:
 
NO BBQ ON MONDAY? JOIN MY STRETCHING CLASS.

The Flex Appeal class is going to continue every Monday at 12:30 pm PDT through June, including Memorial Day, May 25th. Cost is $6.00 per class or $24 for the month of June (5th week is free).
 

This is a 60 minute class that stretches you from your nose to your toes and everything in between.  We suggest you use a yoga mat and wear comfortable clothing. You may email any questions to Dr. Griffes at stretching4life@aol.com.
 
You may pay for the class via VenMo – @Benjamin Griffes1; via PayPal – stretching4life@aol.com or Benjamin Griffes; by check, sent to Dr. Ben Griffes, 18399 Ventura Blvd, Suite 241, Tarzana, CA 91356.
 

 
Call or email with questions.  Both offices are open and I have begun to do telemed conferencing, mostly focused on exercises to do at home.
 
Be safe. Stay healthy.
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