News you can use this week – May 23rd

The CDC guidelines for reopening America:

The Flex Appeal class is going to continue every Monday at 12:30 pm PDT through June, including Memorial Day, May 25th. Cost is $6.00 per class or $24 for the month of June (5th week is free).

This is a 60 minute class that stretches you from your nose to your toes and everything in between.  We suggest you use a yoga mat and wear comfortable clothing. You may email any questions to Dr. Griffes at
You may pay for the class via VenMo – @Benjamin Griffes1; via PayPal – or Benjamin Griffes; by check, sent to Dr. Ben Griffes, 18399 Ventura Blvd, Suite 241, Tarzana, CA 91356.

Call or email with questions.  Both offices are open and I have begun to do telemed conferencing, mostly focused on exercises to do at home.
Be safe. Stay healthy.
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