January 2021 newsletter
Let’s talk about improving your life, efficient exercise, boosting your immune system, and important thoughts to ponder What do you expect to change this year? Do you hope and …
Newsletter
December’s Health news
This month let’s talk about reducing your stress, soothing your soul, how you sleep, and the importance of grounding yourself in nature. So, we’re coming to the end of …
November, 2020 newsletter
Let’s talk about your blessings, your sense of humor, the language of touch, memory in your brain and body, and sitting properly at a desk. COUNT YOUR BLESSINGS. Saturday …
September 2020 newsletter
Let’s talk about chiropractic, boosting your immune system with exercise and other suggestions, walking with a purpose, and new COVID-19 guidelines. (It doesn’t have to be all doom and gloom) …
July, 2020 Health newsletter
Let’s talk about caring for others, the future of Covid-19, do masks really work, the Mediterranean Diet simplified, and dynamic vs static stretching: Caring for others: So today marks …
June 2020 Health news
Let’s talk about being asymptomatic, spinal adjustments and your immune system, taking risks, necessary exercise and necessary nutrition, and how our behavior has changed due to the coronavirus. WHY …
May 2020 Health newsletter
Let’s talk about you and the Virus, how to live in uncertain times, how nature boosts your health, laughing is good for you, how to exercise 312 times a …
April 2020 Health news
Let’s talk about staying healthy, informative news outlets, different ways you can exercise at home, COVID-19 health safety tips, and reducing the risk of lung disease. It is imperative …
March health news
Let’s talk about maintenance, the coronavirus, how to get fit for life, getting things done, and where your fat goes: Happy Leap Day! Thank you for all your prayers …
February Health news
Let’s talk about injury and recovery, the most addictive substances, how rituals can help you sleep, the top-rated mattresses, and the life-saving food you need to be eating, THE …