March health news
Let’s talk about maintenance, the coronavirus, how to get fit for life, getting things done, and where your fat goes: Happy Leap Day! Thank you for all your prayers …
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February Health news
Let’s talk about injury and recovery, the most addictive substances, how rituals can help you sleep, the top-rated mattresses, and the life-saving food you need to be eating, THE …
January, 2020 Newsletter
Happy New Year! Let’s talk about your mindset, creating community, what’s bad for your heart, core stability helps prevent injuries, fasting diets and living smarter. THOUGHTS FOR THE MONTH …
November Health News
Let’s talk about chiropractic and professional athletes, your brain and exercise, eat like a nutritionist, and health and old age… CHIROPRACTIC AND PROFESSIONAL SPORTS The Washington Nationals won …
November 2019 health news
Let’s talk about stiff muscles, trouble sleeping and melatonin, don’t take aspirin, how well are you (really?), and exercises if you sit too much. STIFF MUSCLES Well, you did …
October health news
Let’s talk about chiropractic care, a vegan diet, how to prevent diabetes, and how to avoid SAD (you need to know)… SEEKING CHIROPRACTIC CARE Why do you see a …
September Health news
Let’s talk about Alaska, nature vs stress, adjusting babies, exercise, and fiber vs heart failure. Greetings from Alaska. Monday was my last night in this great state, and I …
August, 2019 Health news
Let’s talk about your mindset, natural ways to boost your energy, improving your balance, reducing your risk of Alzheimer’s and adjustable desks Here is a very important article …
July newsletter
Let’s talk about kid’s cancer and bike riding, asthma, horns on your skull, your diet and mental health, and standing desks. Well, I rode 509 miles on my bicycle …
June Health newsletter
Let’s talk about children’s cancer research, steps for a healthier heart, eating crickets and 5 minutes of exercise. RIDING FOR KID’S CANCER RESEARCH Starting June 1st, I am going …