September 2022 Health news
Let’s talk about improving your game, how long you’re going to live, the basics of fitness, your diet and healthy aging, and how to be more resilient. EXCELLENCE WITH …
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August 2022 health news
Let’s talk about your cardiovascular health, investing in your health, the 4 basic back stretches, when you go to sleep, and eating well to reduce heart disease. HOW NITRIC …
July 2022 Health news
Let’s talk about comfortable vs functional, improving your relationships, ways to resist the diet culture, and an easy way to improve your hip flexibility… Why be comfortable when you …
June 2022 Health newsletter
Let’s talk about you and your health, warm-up exercises, healthy recipes, and wellness strategies. WHAT’S THE CAUSE OF YOUR PROBLEM? I ask you this because I want to know …
May 2022 Newsletter
Let’s talk about chiropractic, creating breakthroughs, cold showers, and green tea. WHY IS CHIROPRACTIC NOT LIKE ALLOPATHIC MEDICINE? “Look to the spine for the cause of disease,” quoted Hippocrates, …
April 2022 newsletter
DO YOU REALLY WANT TO LOSE WEIGHT AND KEEP IT OFF? Well, here we are, the beginning of April. How are you doing with those New Year resolutions you …
April 2022 newsletter
Let’s talk about losing weight, your healthy microbiome, being consistent, how successful people are different, and foot/ankle exercises. DO YOU REALLY WANT TO LOSE WEIGHT AND KEEP IT OFF? …
March 2022 newsletter
WHAT IS TRUE MEDICINE? When you think of the word “medicine”, what comes to mind? Childhood cough syrup? A shot in the arm? Bactine or iodine on your scraped …
Let’s talk about what is true medicine, habits that lead to happiness, increasing your chances for success, and whether cell phones really lead to cognitive decline. WHAT IS TRUE …
February 2022 health news
Ne-go-ti-ate: to get over, around or through (something) successfully; to deal with (some matter or affair that requires ability for its successful handling): manage. So here we are, finished …