November 2021 Newsletter
(MY) TIMES THEY ARE A CHANGIN’ Hello dear friends and patients, December 1st will mark the 30th anniversary of me signing a lease to practice chiropractic in the Tarzana …
Newsletter
October 2021 newsletter
Let’s talk about stretching, boosting your immune system, how to change your life (two minute rule), learning and high performance, grounded-ness and telling the truth…. STRETCHING WILL SAVE YOUR …
September 2021 health news
THE GRANDEUR OF IT ALL My wife Carrie and I took a road trip to Colorado last week and drove through Zion, hiked in Bryce and walked in Arches …
August 2021 health newsletter
Let’s talk about exercise and movement, loving your body, and the healthiest health food CONSIDER FOR A MOMENT… Once again, I would like to remind you that it is …
July health news
Let’s talk about yellow lights, detoxing, children and vaccines, 5 nutrients to help live better, being consistent, weekly stretching classes and comfortable flip flops. YELLOW LIGHTS AND CHIROPRACTIC Why …
June Health news
Let’s talk about the Wellness Adventure Challenge, happy feet, healthy grilling and aging wisely. THE WELLNESS ADVENTURE CHALLENGE with Vanessa Marsden, R.N. and special guest Dr. Ben Griffes: Why …
May 2021 Newsletter
Let’s talk about chronic pain, cracking your knuckles, avoiding opioid addiction, how social media can make us sick, and the healthiest fruits A DIFFERENT TYPE OF CYCLING – THAT …
April 2021 Health news
Let’s talk about motivation, obesity and the COVID-19, coronaphobia, fidgeting and potassium. HOW DO YOU MOTIVATE YOURSELF TO STAY HEALTHY? Why do you get up in the morning? Because …
March health newsletter
Let’s talk about masks, your chronic pain and connective tissue, your brain and exercise, what makes you happy, and a new, on-line vitamin dispensary. HOW TO MAKE YOUR OWN …
February 2021 newsletter
Let’s talk about the virus and your immune system, virtual health consultations, growing your business, your posture, stretching your neck and my stretching class. ARE YOU A GOOD OR …